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Engaged Couple Holding Hands


Why is it so easy to hurt the person we care about the most? The answer lies in an attachment-based understanding of how relationships work. We all have deeply-rooted longings to feel close and safe with our spouse. However, we sometimes try to fill those legitimate needs in unhealthy and harmful ways. Using Emotionally Focused Therapy (EFT), I can help you and your partner identify the triggers of your negative patterns of interaction and learn to communicate in a way that leads to fulfillment and connection.

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